Cream of Cauliflower | ![]() ![]() |
| Submitted by: Maureen T. |
Country: Canada |
| Quantity: 8 servings |
Preparation time: 0:15 hr. Cooking time: 1:00 hr. |
| Specialties: Low-fat | |
Ingredients
| 1 | large onion, chopped | 1 |
| 1 tbsp | butter | 15 mL |
| 5 cups | chicken broth | 1,25 L |
| 3 | medium-size carrots, diced | 3 |
| 1 | large-size cauliflower, cut into small florets | 1 |
| 1 tsp | parsley flakes | 5 mL |
| salt & pepper, to taste | ||
| 1 cup | light cream (optional) | 250 mL |
Directions
Place onion and butter in a large pan and cook over medium heat until onion is tender. Pour in chicken broth. Add carrots, cauliflower florets and parsley flakes. Bring to a boil. Reduce heat and simmer, covered, until vegetables are tender (approximately 1 hour). Season to taste.
Cool. Puree soup in electric blender and return to pan. Add cream (or chicken broth if soup is too thick). Reheat slowly. Serve.

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