Scotch Broth

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Submitted by:
Jennifer		 Country: Canada
Quantity:
8 servings		 Preparation time: 0:10 hr.
Cooking time: 3:00 hr.
Specialties: Kids, Low-fat

Ingredients

3 lb center-cut beef shank 1.5 kg
3 qts water 3 L
1 1/2 cups pearl barley 250 g
1 1/2 tbsp salt 20 mL
6 carrots, diced 6
6 whole green onions, chopped fine 6
1/2 tsp black pepper 2 mL
1 cup canned or fresh tomatoes 250 g
2 tbsp finely chopped parsley 30 mL

Directions

Place beef shank, barley and salt in a 6 qt/6 L saucepan. Pour in cold water, then bring to a boil. Add carrots, onions, tomatoes, pepper and parsley. Cover and simmer very slowly 3 hours.

Remove shank from broth and when cool enough to handle, remove meat from bone. Return meat to broth. Reheat. Serve.

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